Freedom from clutter

June 29, 2017
Pin It

Freedom means many different things to each of us. On July 4th, we celebrate Independence Day which is commemorating our freedom from the British Empire in 1776.

Today I want to talk about your freedom from stuff. It’s no secret that most of us have too many material possessions (including yours truly). These things are overwhelming our home, car, work place and time which causes extra stress and worry. Let’s free up some of that time and stress!

Are you overwhelmed with everything you have to get done? Are there more than 3 items on your to-do list? Are you avoiding areas in your home because of clutter?

If you answered yes to at least one of the above questions, this will help!

I want you to spend 15 minutes this week:

1.Set your timer for 5 minutes

2.Pick 1 room that’s driving you crazy

3.Choose 3 items you do not need

4.Put them in a box or bag for donation (or trash if broken)

5.Repeat this process in the same room or 2 other rooms (5 minutes each time)

6. Take your box or bags to a charity ( will show you drop off and pick up charities in your area)

Congratulations! You have now freed up extra space so you will have more FREE TIME! You will feel better, lighter, and on your way to a clutter-free life.

Need hands-on help? Call us at 404-825-2105 or email

Continue reading...

Time Management

March 19, 2013
Time Management
Pin It

With our increasingly busy lives, I wanted to take a moment to try to simplify them for you. I have listed several tips below that should help you add more time and less stress to your life. As always, if you need help, please contact me at 404-825-2105 or

Time Management

  • Focus on one thing at a time and complete that task
  • Multi-task only one physical (ex. On phone and fold laundry)
  • Set reasonable and attainable goals (only a few per day)
  • Block off time on calendar (include drive time)
  • Do not procrastinate (set a 20 minute timer)
  • Do not over-commit = it’s o.k. to say “NO”

Have a Routine

  • Set dinner time
  • Set homework, bath and bed times (prep clothes night before)
  • Set up carpool = 2-3 days per week (school, sports, parties)


  • Try to get a couple done on your way to work, school or on your way home
  • Get your prescriptions where you buy your groceries
  • Keep your lists in your car so you can check them off each day


  • Weekly meal plan and grocery list
  • Cook several meals at once and freeze
  • Use the crock pot for cooking while you’re away
  • Let kids prep b-fast and lunches the night before


Continue reading...